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October 9, 2011

Potato Skins with Black Beans and Salsa

Potato Skins with Black Beans and Salsa

Ingredients:
6 medium potatoes, baked
¾ cup guiltless gourmet black bean dip
¾ cup coconut milk
¾ cup guiltless gourmet salsa
¾ cup low fat sour cream
Fresh cilantro sprigs (optional)

Directions:
1. Preheat oven to 400 F
2. Cut baked potatoes in half lengthwise. Cut the potatoes in half and scoop out the center, leaving about ¼ inch thick skin (avoid breaking the skin). Save the scooped-out potatoes for other use, such as mashed potatoes.
3. Place potato skins in a large baking sheet with the skin side down, and bake for 5 minutes.
4. Fill each potato skin with 1 tablespoon bean dip and 1 tablespoon coconut milk.
5. Return to oven and bake 10 minutes.
6. Remove the skins from the oven and let them cool for 5 minutes.
7. Dollop 1 tablespoon salsa and 1 tablespoon sour cream on each potato skin. Garnish with cilantro if desired. Serve hot.

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